React VS Respond and how it can change your life

“React vs Respond”, it is a strange battle of the inner self, but interestingly, both give us the same feeling when we hear the words, but the truth is quite different. These words carry different emotions and produce completely separate results. This is why it is important that we figure out the basic emotions behind…

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What is the attitude of gratitude?

The below story might explain what is the attitude of gratitude. A few years ago, at my old workplace, I had an interesting conversation with a co-worker. She was telling me all about her exciting adventures backpacking across India, the people she met, the food she ate and the incredible nature sceneries she witnessed. One of…

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The philosophy of the inner saboteur

The minute we decide to change something in our lives, an inner alarm bell goes off. Our tendency to keep things as they are – also known as homeostasis, kicks in and the inner saboteur raises its head, or more accurately, its voice. That voice that says “Its too big for you to handle” or…

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