A ritual is defined as “an act or series of acts regularly repeated in a set precise manner”. What is a morning ritual then? If we choose to perform a set of activities specifically in the morning then – voila! We created a morning ritual. I didn’t have a morning ritual up until lately. I was waking up doing…
Tag Archives: Habit
How long does it really take to form a new habit?
If you ever studied personal development, the topic of “habits” must have come up. Most of our life is controlled by habits. People with good habits are more successful, and the more good habits you accustom yourself to, the more your quality of living will improve. So it’s only natural that we would want to…